***Original post by Brenda Barrett of Black Hair 101***
This was a phrase that I would search for in my early days of researching about hair because I so wanted to grow my hair to lengths that I never had. I picked up some very important tips and tricks along the way that I want to share with you. When beginning your long hair journey, remember these step-by-step instructions. Please note that everybody’s hair differs. Some of these steps may seem strange at first, but they will be beneficial in the long run.
Cut your hair. Cut my hair? Yes, cut it. Whether your hair is natural or relaxed if you have split raggedy ends, you need to give your hair a nice trim before you start out. If it is uneven and ragged or some strands are longer than others just cut it. Split ends can never be repaired, they just keep on splitting up to the hair root. Just cut them off. Hair grows an average six inches per year, you will get back some of it this year if you treat your hair right.
Start going natural. Not back to your natural hair if that is not something that you want to do but back to natural products. This might prove to be the best thing that you ever do for your hair. Petroleum, mineral oil and similar products do not promote hair growth. Natural products like carrot, molasses, eggs and natural oils can be better alternatives than the stuff that you get in bottles.
Dump fine tooth combs and hard brushes. Chuck them in the trash, anything that can snag your ends will do your hair little good.
Use only those products that are proven to work for you. Through trial and error many of us have come to discover certain products that we can’t do without. If they make your hair silkier and softer, why switch or experiment? Chuck the rest that are cluttering your cupboard, remember less is more.
Deep condition hair with heat every week. This used to be somewhat of a bother for me but it works. Find a good deep conditioner with protein and moisture balance and do it every week. You will see the difference after three or so weeks.
Stop shampooing your hair with commercial shampoos. Lather rinse repeat cannot be your mantra for black hair. Not all shampoos are created equal, some of them contain harmful chemicals and toxins that will strip hair and cause excess dryness. The ones that sud the most are the worst. Use regular conditioner to wash your hair instead, find a sulphate free shampoo or make your own hair products.
Relax. I am serious, do not be so stressed out, it will make your hair fall out (stress hair loss). I had a friend who used to follow every hair tip I told her but her hair would still not budge. Then she got rid of her headache-inducing man and her hair began to grow like a weed.
Hair Food. Try to eat those foods which will enhance hair growth and retention. Some of them are foods which contain protein and iron, along with a well balanced diet, you are on the right track. Do not take so-called hair supplements from just any company. If you eat right and exercise you do not need to take supplements at all.
Water. Drink plenty of water it is like tonic to your hair, it is great to moisturize the hair from within.
Employ all of these ten steps and you will have your waist length hair. Hair grows an average of ¼ inch to ½ inch per month. It is up to you to retain this hair growth through healthy hair practices.
***Original post by Brenda Barrett of Black Hair 101***
Black hair clinic based in London specializes in the diagnoses of treatment for afro hair loss and scalp conditions in women, men, and children. black hair growth
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